There is a major misconception or generalization in the media that conflict in romantic relationships equates to “proof” that two people are incompatible and should therefore end things because they sometimes disagree. Attachment Theory, developed by psychologist John Bowlby, shows us that all couples, even those with secure attachment styles, fight and argue in close relationships. We are all imperfect individuals, and therefore our relationships are not free from imperfecti

If you’ve ever been to therapy or spent some time on Mental Health TikTok, you’ve probably heard the term “attachment” floating around!...