Body Image and Eating
Insta is NOT your friend
Oh, Instagram, we love/hate you. The app that makes us feel put down is hard to put down. Filters, carefully curated shots with THE perfect angles and lighting make our friends and influencers look superhuman-All while leaving most of us feeling less than human.
Life Without ED by Jenni Shaefer
Good-Bye ED, Hello Me by Jenni Shaefer
Reviving Ophelia by Mary Pipher
The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katharine A. Phillips, MD