Knowledge is power. Check out these resources: 

Friendly Disclaimer:

 

These recommendations are available for your convenience. The resources recommended here do not constitute psychological/medical advice. Visiting this website or using these resources does not establish a professional relationship with Danielle Kassouf Psychotherapy. By accessing these resources you have done so for educational purposes. NBC is not responsible for the quality, accuracy, content, or obsolescence of these independent resources. As always, if you or a family member are experiencing a life-threatening medical or psychiatric emergency, please call 911 or go to your nearest emergency room. With gratitude, Dr. K