
Knowledge is power. Check out these resources:
Eating Disorders/Body Image
Learn more about unhealthy body image, harmful attitudes about food, and disordered eating behaviors and how to move forward.
Dating and Relationships
Relationships are hard work! Couples and individuals can benefit from these resources related to communication, conflict, marriage, divorce, infidelity, trust, forgiveness, and more...
Anxiety/Panic
Learn more about your anxiety and how to overcome it with these helpful articles, apps, and tools...
Friendly Disclaimer:
These recommendations are available for your convenience. The resources recommended here do not constitute psychological/medical advice. Visiting this website or using these resources does not establish a professional relationship with North Berkeley Counseling. By accessing these resources you have done so for educational purposes. NBC is not responsible for the quality, accuracy, content, or obsolescence of these independent resources. As always, if you or a family member are experiencing a life-threatening medical or psychiatric emergency, please call 911 or go to your nearest emergency room.