In my time as a psychologist, I have heard countless men and women describe feeling "not good enough." Often, the individual has falsely internalized a message about their own competency and worth. Just as painful, the person usually perceives that others around them (coworkers, friends, etc.) are perfectly competent and self-assured about said competency. The reality is: most people experience self-doubts and feelings of being an impostor from time to time. Countless actors,

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